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Renae Teel

Intimacy | Feminine Flow Coach
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Instagram post 2274499982987801823_33419482 In the last 2 weeks I’ve felt panic & fear and I’ve felt safety & peace. ⠀ ⠀ I’ve felt myself numb out with social media & Netflix and I’ve felt my heart crack open wider than it’s ever been. ⠀ ⠀ I’ve spent way too much time digging into what agendas are really underneath our current reality. And I’ve spent a lot of time just BEing with myself, my emotions, and my family. Grateful to have all of my kids home with me, and also overwhelmed with it all just feeling like way too much to handle. ⠀ ⠀ I’m not sure that I’ve ever felt the vastness I’d thus range of emotions in such a short period of time. ⠀ ⠀ ⠀ What I’ve learned for myself and what I want to share is this ≋⠀ ⠀ ⠀ Our creative energy and our consciousness is more powerful than we can even imagine ⋒⠀ ⠀ There are different timelines and realities available right now, it’s exciting and powerful! ⠀ ⠀ ╰☆╮⠀ ⠀ We get to create what’s going to happen ⠀ We’re creating the new earth ⠀ For us ⠀ For our children ⠀ ⠀ ⠀ We can choose to live in freedom, harmony, peace, and abundance ⠀ ⠀ Or we can choose to live in fear and choose to timelines that the powers that be are trying their damndest to make happen. Right now they’re gripping at the little power they have left because we’re rising ⠀ ⠀ ⋒⠀ ⠀ ⠀ In our power and our consciousness ⠀ We’re not falling for their shit anymore ⠀ And we’re not going to take it anymore ⠀ ⠀ I’m choosing to focus on what’s possible ⠀ I’m being more mindful of who’s fears I’m taking on ⠀ What I’m reading and believing at this time ⠀ ⠀ To create a reality based on love ♡
Instagram post 2267167013767996352_33419482 If it feels like things are falling apart on your journey to becoming a Mama, it might just be an invitation for your rebirth before you give birth 🤍 ⠀ ⠀ I know during this time of uncertainty many of you may be questioning bringing another child into this world. ⠀ ⠀ I feel the Spirit Babies stronger than ever right now! They’re ready for this, they’re ready to co create birthing a new earth. This is what they’re here to do, and what you’re here for as well! ⠀ ⠀ It’s time to break down the old structures, the matrix is collapsing. And in order for us to be ready for a new earth, we’ve got to be willing to let go of the old ways of doing things. ⠀ ⠀ I’ve been receiving same the message over and over again for the last 2 months, “ I am my own saviour” ⠀ ⠀ It’s time to stop waiting for something outside of ourselves to save us, whether it’s the President of our country, the government, our partner, or anything else. ⠀ ⠀ We forget how much power is in our own consciousness 🌟⠀ ⠀ ⠀ If it feels like things are falling apart on your journey to becoming a Mama, it might just be an invitation for your rebirth before you give birth 🤍 ⠀ ⠀ ⠀ ⠀
Instagram post 2265055575121140474_33419482 Mamas, if you’re taking on everyone else’s energy right now read this ⋘ ⋘ ⋘⠀ ⠀ ⠀ I’m sure you’re sensing ⠀ the heaviness of the current energy ⠀ And in addition to your own fears and worries you’re taking on the energy of those who you care for. ⠀ ⠀ Self care is not just a luxury right now, it’s essential. ⠀ ⠀ Do whatever you need to do to separate yourself what’s going on. ⠀ ⠀ Last night I had spent too much time on social media and then I felt myself getting anxious and agitated with my kids. I had to snap myself out of it and realize that this isn’t the time to get caught up in the drama. It’s time to rise up in what feels a crisis, may be a huge transition on this planet. ⠀ ⠀ ⠀ Make a list of what feels best for you to do when things feel heavy. ⠀ ⠀ A few of mine are baths, making sure I’m eating really well, resting when I can, getting outside for fresh air and walks, talking to friends and my husband when I need support. ⠀ ⠀ Baths can be a great way to reset your energy and release what you don’t need. ⠀ ⠀ Set the intention to release the energy of others that you’re hanging into regularly ⠀ ⠀ I’m here for you if you need anything! Sending Love! And wine if your kids are home from school 🤪 🥂 🍷 ⠀ 🤍🤎🤍🤎
Instagram post 2259101908182364311_33419482 I remember feeling a sweet little spirit baby fluttering around me, ready to hop into my belly and join our family shortly after I had my 2nd child. ⠀ ⠀ I would always tell him not yet, I’m not ready for another one! Things felt so crazy as I was transitioning from being a mom of 1 to 2 kids, building my coaching biz, my husband was gone alllll the time with work and taking classes at night to move on from his construction job. ⠀ ⠀ I wanted things that feel more stable before I even considered having a 3rd child! But whenever this spirit baby was around I could feel the pressure go away and could feel myself elevating into someone who didn’t worry about every little detail of life. ⠀ ⠀ He made me want to become the best version of myself 🌟 ⠀ ⠀ Then one day I heard him ask me what I needed before he could come join us! Half joking around I said that my husband needed a new job, and I didn’t think too much about it after that. ⠀ ⠀ A few weeks later my husband got a job offer at the place he’d been trying for almost 4 years! That same weekend I found out that I was pregnant 😱 ⠀ ⠀ We were so excited and surprised by all of this! ⠀ These little spirit babies can help to co create what you need start your family. It’s so fun to connect with them for messages and to co create your lives together. ⠀ ⠀ I’ve created a guided meditation if you’d like to connect to a Spirit Baby 👼 ⠀ ⠀ Send me a DM saying Spirit Baby Meditation and I’ll send it your way ✨✨✨
Instagram post 2257768713591501531_33419482 Before my year long Preconception cleansing journey I had no idea how to nourish my body or what it even needed! .⠀ ⠀ I trusted all of the ‘experts’ and ‘gurus’ who were writing about diets, nutrition, cleansing, etc. They were the experts in their field so they knew what was good for me and what would work for everyone right!? If they recommended a certain diet or removing a certain food category then I would try it. I would maybe lose a few pounds or MAYBE notice a decrease in a few annoying symptoms that I had been dealing with. But I never landed on anything groundbreaking that would last. It’s because that particular food plan was for them, not for ME! .⠀ ⠀ Whatever was working for that expert was working for them because they had figured out what THEY needed, and that didn’t mean that it was ideal for me. I’m so glad that I experimented with what seemed like a million different dietary theories. I realized that I had all of the answers that I needed inside of me. Our body is always talking to us to let us know what it needs and what isn’t a good fit. We just need to tune in and listen. Do you feel tired and sluggish, bloated, irritable after certain foods? What foods leave you feeling energized? What foods help you to feel completely Nourished? I don’t think there’s anything more empowering than knowing that we have the power to get the answers we need from our own body. .⠀ ⠀ And sometimes if we’re not feeling Nourished by life, then food isn’t going to give us what we’re searching for either. Go within and see what you’re actually seeking. 💕 ⠀ ⠀ I’ve definitely been there when I haven’t felt happy inside and I’ve looked outside of myself to feel that void, we’re all human and it’s all ok! Just know that you can give yourself whatever it is that you need! .⠀ ⠀ One of my favorite things to do with my clients is guide them to being able to tune into what will truly nourish them! And it’s such a big part of Fertility. When you feel truly Nourished by life and your food, you’ll be in such a better place to nourish another life 💞💞💞
Instagram post 2256171754690863360_33419482 5 things you can do to activate and increase your Fertility ✨ ⠀ ⠀ ⠀ ⋙ Focus on healing your digestion ⠀ A compressed gut = compressed ovaries and can be a hidden fertility obstacle. ⠀ Play around with taking breaks from digesting food, having 1 liquid meal each day like a smoothie, green juice, blended soup, or food combining to allow space in your digestion. ⠀ ⠀ ⋙ Get Dad’s sperm checked out. ⠀ It can be easy to put all the responsibility of making a baby on us, but the health of the baby is about 70% dependent on the health of the sperm. Early miscarriages are 99% due to poor sperm health. ⠀ For the guys, no phones in pockets, that is just a recipe for poor sperm mobility + health. Wear loose boxers, focus on healing digestion + gut health ⠀ ⠀ ⋙ Keep warm - women can easily store coldness + dampness in the uterus and can make it tricky to conceive. I know this sounds contradictory to my suggestions of raw foods to heal, and there are ways to do both. Heating packs on the womb area, keeping your produce at room temp, warming foods and spices can all help. ⠀ ⠀ ⋙ Sync with your menstrual cycle ⠀ This helps to resolve hormonal issues so that everything in your body can work together harmoniously, allowing you to be in your wholeness ⠀ ⠀ ⋙ Addressing the emotional + spiritual components of conception. ⠀ This can really set us free and find other hidden obstacles that could be hindering conception. Sometimes we can have deep emotions that are forming underlying beliefs around becoming a mother. ⠀ Journal on what it means to you to be a mom. ⠀ What have your learned from those around you about Motherhood? ⠀ ⠀ If you want to go deeper with this, I’d love to have you join my in my group program Fertility Codes. Send me a DM and I can send over all the info 🤍🤍🤍⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Instagram post 2254597065480666871_33419482 I woke up with the phrase, 𝑴𝒐𝒕𝒉𝒆𝒓𝒊𝒏𝒈 𝑭𝒓𝒐𝒎 𝒕𝒉𝒆𝑺𝒖𝒃𝒕𝒍𝒆 𝑹𝒆𝒂𝒍𝒎𝒔 in my head this morning. ⠀ ⠀ As I came out of that luminal space between sleep and waking state I realized that this is what this work is about, the work that I do with soon to be and new mamas. ⠀ ⠀ Mothering from the subtle realms is simply opening to intuition, hunches, simply knowing, an image, a voice in your head, a dream – these are all forms of communication from our Inner Realm, our Invisible Self. We can use all levels of our senses to interpret them.⠀ ⠀ When I think about calling in our babies and preparing for pregnancy from the subtle realm, it feels like such a beautiful co creative art. ⠀ ⠀ We call in a Soul who we can support their mission & evolution on this planet and work together to create this experience. ⠀ ⠀ Allowing our children to be who they came here to be, without trying to change or shape them into who we think they should be. ⠀ ⠀ It feels like mothering each child differently, taking into account their different needs & emotions, allowing our intuition to guide us. ⠀ ⠀ This is how we raise conscious and extraordinary children. I believe that the children who are coming to be born are here to do things differently, and that requires us opening up to a new way as well. ⠀ ⠀ I’d love to hear your thoughts and experiences with this!! Feel free to share in the comments ✨💖✨💖⠀
Instagram post 2254023521940072536_33419482 Cleansing is so hard! 🤪 ⠀ ⠀ I have to giggle when I hear other’s ideas of cleansing, when they think it includes only eating ice chips, kale chips, and shots of wheatgrass all day. ⠀ ⠀ ⠀ My approach is about making a graceful, intelligent transition with awareness of where you’ve been and where you’re headed.⠀ ⠀ ⠀ I’m here to meet you where you are, we’re creating a cleansing lifestyle, not jumping into the latest trend of diets. ⠀ ⠀ I’m offering tried and true, deep- tissue cleansing at the cellular level. The value of living in a clean-celled body is priceless. ⠀ ⠀ Whether you’ve been struggling to get pregnant or are preparing for a pregnancy, this is for you. When you cleanse the body at the cellular level, you’re cleansing your blood, your internal organs, strengthening your DNA and giving yourself and your baby a huge leg up. ⠀ ⠀ Although I believe that living in the modern world, its essential to to cleanse before conception.⠀ ⠀ I hear all the time from people that they think that detoxes are just a hoax, that our liver, kidneys, intestines are detoxing for us. ⠀ ⠀ While this is true, with all that we’re exposed to most of these organs are far too congested to function as they’re supposed to. ⠀ If they were detoxing properly, we wouldn’t be experiencing a myriad of symptoms right?! Allergies, constant cold/flu, difficult periods, acne, infertility to name a few.⠀ ⠀ ⠀ Preconception cleansing is the best gift that you can give to yourself and your baby. It will give you the steps to restoring vitality and life force that are essential to creating and sustaining another life. It will help clear anything physiological, emotional, and spiritual that is hindering you from getting pregnant.
Instagram post 2253490067943089612_33419482 Last call for Early Bird Pricing for Fertility Codes: Spring Preconception Cleanse ✨⠀ ⠀ “I had been on the fence about spending money on a course like this, I had never done anything like it before! I knew though I needed to give myself the best shot and do something different since medicine wasn’t providing any real answers. ⠀ ⠀ The course involves real work and looking into yourself, but is so needed and worth it! After finishing the course I honestly felt like a completely new and healed person. There was so much I had held onto in my mind and body in the way of trauma and abuse and Renae helped me to release that. Renae knew almost nothing about me but she was able to tap into and sense what was needing to be dove into and healed. She truly has and IS a gift. ⠀ ⠀ With my spirit baby session I know that I met the sweet soul of the baby boy that I hold in my arms today. ⠀ ⠀ I’m so grateful that Renae shares her talent and gifts with the world and look forward to working with her again. She is so worth it!” Ashley Isaacson ⠀ ⠀ How adorable are those chubby cheeks!! 😍 ⠀ ⠀ I’m so honored to have been a part of this journey! ⠀ ⠀ Happy to chat if you have any questions about this program, link in bio for more info + payment plans ♥️
Instagram post 2251884014482542753_33419482 One of my favorite myths around fertility to bust is that ‘older couples’ will have trouble conceiving and have a higher chance of having a baby with birth defects. ⠀⠀ ⠀⠀ ⠀⠀ Through Preconception cleansing and conscious conception, it’s possible for an older couple to have healthier pregnancies and babies than younger couples. ⠀⠀ ⠀⠀ When I say ‘older’ couple, I’m going off of what many medical professionals call a geriatric pregnancy after age 35. ⠀⠀ ⠀⠀ Fertility Codes: Spring Preconception Cleanse is your guide to conceiving healthy, brilliant, and extraordinary children. ⠀⠀ ⠀⠀ This is for you if:⠀⠀ ⠀⠀ ✨you want to prepare your body to conceive naturally⠀⠀ ⠀⠀ ✨you haven’t been able to conceive, and there’s no medical explanation why⠀⠀ ⠀⠀ ✨you’ve tried IVF and it didn’t work⠀⠀ ⠀⠀ ✨you’ve experienced multiple miscarriages⠀⠀ ⠀⠀ ✨you’re not ready for children yet, but want to conceive easily when the time is right for you⠀⠀ ⠀⠀ ✨you’ve had multiple children and want to restore your vitality and conceive easily without depleting yourself⠀⠀ ⠀⠀ At the moment of conception the baby takes on our frequency and shapes their health, their destiny, and unique path. ✨✨✨ ⠀⠀ ⠀⠀
Instagram post 2251065977714009279_33419482 Fertility isn't about a fixed state that we only think about when we’re ready to create a baby, but a lifelong journey. ⠀⠀ .⠀⠀ The healing journey is not linear. We’re holistic beings with many facets. We’re not only healing what’s going on in our own bodies, but what we’ve been handed down from our mom, grandma, and ancestors. Our eggs were literally all in our grandma’s body. ⠀⠀ . ⠀⠀ If you’re on the healing journey and wondering if you’re getting closer to getting pregnant, listen to your body. Your body is always speaking to you through signs and symptoms, through pleasure and pain. ⠀⠀ . ⠀⠀ Are your periods getting easier? ⠀⠀ Is your digestion getting better? ⠀⠀ Are your relationships improving? ⠀⠀ How is your skin? ⠀⠀ What are your moods like? ⠀⠀ Your energy? ⠀⠀ .⠀⠀ These questions will tell you a lot about what’s going on. I know that the road can seem long, but you’re healing so much! ⠀⠀ .⠀⠀ Our organs are constantly replacing cells and renewing themselves when they’re getting enough nutrients.⠀⠀ Preconception cleansing gives your body the opportunity to heal on all levels. Cleansing gives your ovaries clean blood and oxygen to be able to function like they need to and make healthy eggs. Cleansing allows your womb space to heal to create a healthy and loving space for your baby. ⠀⠀ .⠀⠀ Our body knows what to do when it has the opportunity to heal. ⠀ ⠀ My Spring Preconception Cleanse is open for enrollment at the early bird price until Thursday, see the link in my bio @renae_teel for more info 💖
Instagram post 2249724468645584407_33419482 Fertility is not a fixed state, it’s not just something that we think about when we’re ready to get pregnant. ⠀ ⠀ Fertility is the reflection of all of our experiences that we’ve been through. ⠀ ⠀ ⠀ 𝑭𝒆𝒓𝒕𝒊𝒍𝒊𝒕𝒚 𝑪𝒐𝒅𝒆𝒔: 𝑺𝒑𝒓𝒊𝒏𝒈 𝑷𝒓𝒆𝒄𝒐𝒏𝒄𝒆𝒑𝒕𝒊𝒐𝒏 𝑪𝒍𝒆𝒂𝒏𝒔𝒆 is available for 36 more hours at the early bird price. ⠀ ⠀ ⠀ ⠀ This is for you if:⠀ ⠀ ▽ you want to prepare your body to conceive naturally⠀ ▽ you haven’t been able to conceive, and there’s no medical explanation why⠀ ▽ you’ve tried IVF and it didn’t work⠀ ▽ you’ve experienced multiple miscarriages⠀ ▽ you’re not ready for children yet, but want to conceive easily when the time is right for you⠀ ▽ you’ve had multiple children and want to restore your vitality and conceive easily without depleting yourself⠀ ⠀ Dm me with any questions about this program, happy to chat! We start Mid March ♥️ ⠀ ⠀
Instagram post 2245504998391894090_33419482 When it comes to making a baby the guys have a lot of responsibility! The health of the baby is about 70% dependent on the sperm.⠀ ⠀ I like to compare this to a seed and soil in the garden. If you’re doing all of this work to get yourself healthy to prepare for a baby (like tilling the soil), you would want the seeds to be healthy and clean as well. Make sense? ⠀ ⠀ One of the first things that most of my clients ask is, “how do I get my husband on board to eat healthier, change lifestyle, etc?” ⠀ My answer is always that you don’t. I don’t believe it’s ever wise to push or force anything upon anyone. Especially in this case. If you’ve been trying to make a baby for a while already then I imagine that you wouldn’t want anymore additional stress. So I share what’s worked for me and that’s what has worked every single time! ⠀ . ⠀ When I started Preconception cleansing I really wasn’t sure what I was getting into. But as I started nourishing my body with what it truly needed and ridding it of a lifetimes worth of toxins, my husband started to notice that I was feeling better. My skin started to get a little brighter, my digestion was improving, my periods were getting to be so much easier, I was happier than I’d ever been! Things were shifting like crazy on the physical level and then it was like layer after layer was being peeled back, my chakras were opening up and I discovered who I really was! ⠀ My true authentic self! ⠀ And that’s who I wanted to be for myself, my husband, my kids! ⠀ .⠀ So eventually he wanted to know how he could do what I was doing. He wanted to feel better and wanted the best for himself and our family. That’s how Feminine energy works. It doesn’t need to force or push. We work on ourselves, take exquisite care of us, and they will eventually catch up with our energy. ⠀ .⠀ It really has been the most beautiful process to heal and evolve with my husband. And the best part is when we get were talking about having baby #2 HE was the one talking about upping his game in the cleansing department. ⠀ ⠀ Clean and healthy egg + sperm = healthy & happy baby 👶🏼💙💜⠀ ⠀ 𝐹𝑒𝑟𝑡𝑖𝑙𝑖𝑡𝑦 𝐶𝑜𝑑𝑒𝑠 𝑖𝑠 𝑜𝑝𝑒𝑛 𝑓𝑜𝑟 𝑒𝑛𝑟𝑜𝑙𝑙𝑚𝑒𝑛𝑡!
Instagram post 2245362006884593564_33419482 𝑇ℎ𝑒 𝑤𝑜𝑚𝑏 𝑎𝑟𝑒𝑎 𝑛𝑒𝑒𝑑𝑠 𝑆𝑃𝐴𝐶𝐸 ⠀ 𝑡𝑜 𝑟𝑒𝑐𝑖𝑒𝑣𝑒 𝑛𝑜𝑢𝑟𝑖𝑠ℎ𝑚𝑒𝑛𝑡 ⠀ 𝑜𝑥𝑦𝑔𝑒𝑛⠀ 𝑐𝑙𝑒𝑎𝑛 𝑏𝑙𝑜𝑜𝑑 ⠀ 𝑎𝑛𝑑 𝑡𝑜 𝑓𝑢𝑛𝑐𝑡𝑖𝑜𝑛 𝑡ℎ𝑒 𝑤𝑎𝑦 𝑖𝑡 𝑠ℎ𝑜𝑢𝑙𝑑 ⠀ ⠀ A lot of times the womb area, ovaries, and fallopian tubes are so congested that they are not receiving what they need to function and this can be a hidden fertility obstacle. ⠀ ⠀ Think about what a delicate and intricate system to reproductive organs are. I really love this picture because they really are as delicate as a flower petal. ⠀ ⠀ When someone has been eating a mainstream diet these organs are being bumped up against by the intestines and other organs, deprived of oxygen and blood. ⠀ ⠀ This is what I love about my preconception cleanse! You’ll start to feel a lightness in this area right away, your periods get easier and less symptomatic, and making a baby becomes much easier. ⠀ ⠀ Our menstrual cycle can tell us a lot about our overall health + fertility. If you’re having difficult periods let’s chat about my preconception cleanse 💗⠀ ⠀ Our bodies crave vital food, that digests easily and gives it the nourishment that it needs. ⠀ I’m here to make that delicious and pleasurable as possible! 😋 ⠀ ⠀ Visualize this area glowing, vital, and radiant. You are a fertile Goddess 🌟 ⠀ ⠀ Fertility Codes: A Spring Preconception Cleanse to create a healthy + loving space for baby is open for enrollment at the early price all this week. More info at the link in my bio @renae_teel
Instagram post 2244694138102486824_33419482 Happy 4th Birthday to Hudson! Plus exciting announcement at the end!! 🌟🌟🌟⠀ ⠀ This kid tests my limits every single day like nothing else. A few days ago while I was laying Blake down for a nap he got some maple syrup out of the cupboard and emptied it alllll over the house 😫😫 ⠀ ⠀ He loooves to make a mess when no one is looking! ⠀ ⠀ He can also be super sweet and loves to have fun. He’s obsessed with tractors, trucks, and mud right now. 🚜 ⠀ ⠀ The night he was born I got up to use the restroom and realized I was having contractions- I realized that they were already about 3-4 minutes apart and by the time I woke up my husband they were even stronger and harder. ⠀ ⠀ Soon after that Tanner said, “ you’re making pushing noises!?!?” Lol! ⠀ My midwife was a few hours away and I wasn’t sure what was going to happen so I got into the bathtub while Tanner got the birthing tub ready and continued giving our midwife updates while she was heading our way. ⠀ ⠀ I knew that I couldn’t let any fear into this situation! ⠀ And I’ll never forget while I was repeating - my body is meant to do this over and over I felt Activated by my Inner Goddess. I felt like I was tapping into every single woman who had birthed before, I felt so much power in my body! ⠀ ⠀ As soon as Tanner got the birthing tub filled up I got in and my body was pushing him out without me doing anything. It was like my body breathed him out, without any pain. ⠀ ⠀ This was hands down the most beautiful experience of my life. I’ll always be grateful to Hudson for helping me to experience this! ⠀ ⠀ 🧢💙⠀ ⠀ Fertility Codes: Spring Preconception Cleanse to create a healthy + loving space for your baby is one for early bird pricing now until next week ⠀ See link in bio and pm me with any questions. ⠀ ⠀ Can’t wait for this! 👶🏼💗🌟
Instagram post 2241790498274679602_33419482 𝒮𝒽ℯ 𝓌𝒶𝓈 𝓂𝓎 𝓈𝓅𝒾𝓇𝒾𝓉 𝒷𝒶𝒷𝓎 ℊ𝓊𝒾𝒹ℯ, 𝓈𝒽ℴ𝓌𝒾𝓃ℊ 𝓂ℯ 𝓉ℴ 𝓇ℯ𝒷𝒾𝓇𝓉𝒽 𝓂𝓎𝓈ℯ𝓁𝒻 𝒷ℯ𝒻ℴ𝓇ℯ 𝓈𝒽ℯ 𝓌𝒶𝓈 𝓇ℯ𝒶𝒹𝓎 𝒻ℴ𝓇 𝒽ℯ𝓇 𝒷𝒾𝓇𝓉𝒽 ⠀ ⠀ She sent me on a healing path before she was ready to hop into my belly. She guided me to letting go of everything that I thought that I was and that I knew about life, mothering, spirituality. ⠀ ⠀ She needed a clean womb space to grow in, a healthy and loving space to thrive. ⠀ ⠀ She needed me to allow her to be who she came here to be, and to be supported on her Soul’s mission. And I had to let go of my old stuff, to allow in a new way of being. ⠀ ⠀ I believe that the Souls who are incarnating now are here to bring in a new of being, a New Earth some would call it. The old structures are no longer serving us and it’s time for a new way. ⠀ ⠀ They’re asking for a new way of being parented, because they’re different from us. Just like we’re different from our parents. ⠀ ⠀ This requires us looking at the way we’re living, feeding ourselves, and our beliefs and ask ourselves if these ways are serving us? ⠀ Are we allowing ourselves to evolve and grow? ⠀ ⠀ During my preconception cleansing journey I had to look at all of my old shit square in the eye and decide what was ready to be let go. ⠀ ⠀ And when I met my daughter, I knew that the 🔥 she was bringing to the planet needed me to let go of the old me and my baggage. ⠀ ⠀ If you’re on a similar journey I’d love to be your guide 🤍 ⠀ ⠀ ⠀
Instagram post 2240942882536173868_33419482 𝑰 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒕𝒉𝒂𝒕 𝑰 𝒘𝒂𝒔 𝒕𝒐𝒐 𝒖𝒏𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒌𝒊𝒅𝒔 ⠀ ⠀ I had endometriosis and was told by my Dr that it would be really hard to get pregnant naturally. ⠀ ⠀ My mom died when I was 16 from breast cancer ⠀ My dad died 4 years later from a myriad of health conditions ⠀ ⠀ Along with endometriosis, I was always dealing with some sort of nagging symptom- definitely not the picture of health. ⠀ ⠀ With that combination of genetics & health issues, I didn’t really desire to procreate and pass along this weak DNA to a child. At least that’s all that I knew was possible at that time from mainstream health information. ⠀ ⠀ ▽⠀ ⠀ I was doing a cleanse to heal some nagging symptoms and lose a few pounds when my mentor @nataliaroseinstitute mentioned preconception cleansing and I remember stopping what I was doing to listen very closely as what she was talking about was about to change everything for me! She spoke about healing our DNA, internal organs, cleansing our blood so that we can give our children uncompromised DNA. This was exactly what I needed at that moment! ⠀ ⠀ I gave myself a little over a year of deep healing on the physical, emotional, and spiritual levels and conceived my daughter easily, and then 2 more little boys. ⠀ ⠀ I couldn’t have asked for more healthy and vibrant children and I couldn’t have done that without the healing work I did prior to getting pregnant with them. ⠀ ⠀ I’ve created space for 2 private 1:1 clients and this Spring will have a preconception cleanse group program 𝑭𝒆𝒓𝒕𝒊𝒍𝒊𝒕𝒚 𝑪𝒐𝒅𝒆𝒔 open for 8 women who are preparing their body for pregnancy or are struggling to get pregnant. ⠀ ⠀ I’d love to support you on this journey if it calls to you, send me a message for more details 🌟 ⠀ ⠀ ⠀ ⠀ ⠀ 📷 of me at my baby shower for my oldest, with my friends twin girls ⠀ ⠀ ⠀ ⠀
Instagram post 2235361991118228021_33419482 𝑴𝒐𝒕𝒉𝒆𝒓𝒉𝒐𝒐𝒅 𝒄𝒂𝒏 𝒇𝒆𝒆𝒍 𝒉𝒂𝒓𝒅 𝑨𝑭 𝒖𝒏𝒕𝒊𝒍 𝒘𝒆 𝒔𝒕𝒆𝒑 𝒊𝒏𝒕𝒐 𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓 ⠀ ⠀ If you’re feeling under supported, knocked off your center, and and you’re struggling with your Motherhood journey I feel you! ⠀ ⠀ And I want you to know that 𝑌𝑂𝑈 have the power to shift this. To step into your power and fall in love with where you’re at— so you can enjoy being with your children, feel like yourself again, and be in 𝒐𝒗𝒆𝒓𝒇𝒍𝒐𝒘. 💎 ⠀ ⠀ I did a Mini training on creating more support for the overwhelmed mom and left it in my highlights above for you. ⠀ ⠀ I'm here for you Mama! ♥️♥️♥️⠀ ⠀
Instagram post 2224458092152625126_33419482 I tell this little guy everyday to just stay this age forever! I’m just taking in every little moment I get with him since he’ll most likely be my last baby. ⠀ ⠀ Last year kicked my ass with having a 3rd baby and it took me a while to figure it all out with motherhood and a business. ⠀ ⠀ But this is the life that I’ve created! I get the best of both worlds, I have my business that I love, I get to be present with my kids, and do things MY way! ⠀ ⠀ This is what I’ve learned so far: ⠀ ⠀ 🌟 Do things your way! We have to do what works with our own rhythms, we’re not meant to do things the way that everyone else is and we feel better and can serve more when we’re aligned with that. ⠀ ⠀ If you want to work 2 days a week, do that⠀ If you want to take the summers off, do that ⠀ Whatever you desire in your business you can create! ⠀ ⠀ There’s been so many times when I’ve had to nurse or calm down one of the kids on a client call and I always call in clients who haven’t minded.⠀ ⠀ 🌟 Don’t hold off in your desires until the ‘right time.’ There will never be the perfect time time, something else will always come up. I’ve found that I’m much happier when I’m sticking to my desires and not falling into victimhood and overwhelm. Still not perfect at that, but it’s all a work in progress right!? ⠀ ⠀ 🌟 Get support! I’m still learning to accept and ask for help, but I’ve found that it’s wayyyy better for me to have someone do something that would normally take me hours so I can be with my kids. And they’re usually way better and quicker than me lol. ⠀ It’s so much better when I do the tasks that light me up and ask for help with the other stuff. ⠀ ⠀ This is the year that I simplify, get more support, and lean into my natural rhythms! 🥂🌟
Instagram post 2197386981158376026_33419482 I had the opportunity to guest post on Nourished to Healthy’s blog and I shared all about intimacy during infertility. ‘Trying to conceive can feel very clinical when tracking your cycle and ovulation window. Add to that not getting pregnant the first few months of even struggling with infertility for years. So many emotions of sadness, brokenness, loneliness, and hopelessness and not a lot of romantic and intimate feelings. This is why I’m so excited to welcome Renae Teel to share how to keep intimacy and romance.’ I left the link in my bio 💝
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